• THRESHOLD COACHING

    Support for the beginnings, the endings and the moments in-between

  • There are moments in life when the ground shifts and what has always been solid seems to crumble beneath your feet.

    Those are the threshold moments: Places where the old no longer fits and the new is still being formed.

  • Threshold Coaching offers a place to pause in the in-between:

    To sit with all you've built that no longer feels like you;

    To help you take off the mask of performing, holding it all together, or shrinking yourself to fit in.

    Or to tune into the faint call of something deeper that your heart and Soul refuse to silence, no matter how impractical it might be.

    That's where this work begins; when we walk with awareness, courage and integrity into the changes we can no longer avoid.

  • Welcome to the threshold

    Safe, supportive and focussed on aligning you with the brilliance of your own unique power and wisdom, Threshold Coaching is where we listen for what's ready to end and what is waiting to emerge, before working together to understand what you need to move forwards with steadiness and self-trust.

    Through work that is rooted in psychology, shaped by intuition and held with reverence for your own rhythms and wisdom, I walk beside you at those thresholds, blending practical clarity and grounded space-holding with wise guidance and a deep awareness of the subtle energies at play in everything you'll do.


    Together we'll explore what's shifting within and around you so you can:

    • Reconnect with your centre; that place of clarity, peace and wisdom that never leaves you;
    • Reclaim the power and presence you've been taught to hide, soften or dim;
    • Free your voice and creativity, allowing you to shape your next chapter with confidence and integrity;
    • Re-weave the patterns that have kept you small into narratives that will support your brilliance and transform your story;
    • Bring your actions into alignment with who you truly are now, providing the tools to ground your current shifts and take your next steps with clarity and courage.

    This isn't about becoming someone new, it's about becoming more of yourself than ever before.

  • How we'll work together

    Threshold Coaching is both deeply intuitive and practically grounded, comprising 90-minute one-to-one conversations held online (with limited in-person work available in North East England) and designed to meet you exactly where you are.

    In a space that is clearly defined and completely confidential, you'll be invited to step out of the noise and into a safe space that can hold everything you have to bring.

    Together, we'll embark on sharp, rooted coaching that cuts through surface stories into what's really asking for attention within the transition or challenge you're facing.

    Then we'll work together to clarify what wants to be released and what is ready to take root, using any and all of the tools available to shape a supportive but empowering path forwards that will enable you to cross this next threshold in a place of your fullest power and wisdom.

    These sessions are ideal for moments of personal, professional, creative or relational transition. They can be booked as a one-off container for support, or can be undertaken as an ongoing portal for long-term growth and evolution.

    You don't need a big plan, just a willingness to show up honestly and courageously at the edge of what is changing for you.

    To learn more, complete the form below and we'll arrange a short, introductory conversation.

    Threshold Coaching costs £175 per session*, with three and six-session bundles available for £500 and £950 respectively.

    *Please note that a small number of reduced=price sessions are available each month. Please ask if needed.

  • Why work with me?

    I've been working with threshold moments for the whole of my adult life.

    Over the past decade, I've qualified as a Counselling Therapist and Life Coach, trained in multiple methods of energy healing, and successfully completed an MSc in Consciousness, Spirituality and Transpersonal Psychology.

    Why? Because I believe it's time for our deepest wisdom and fullest power to come to the fore; for each of us to become everything we're capable of, and for that to change the world. And I wanted to ensure I could provide the best support possible for the times of transformation that make this possible.

    You should know though I'm not here to simply hold your hand while you figure things out. I'm here to challenge you, to hold you to account, and to offer specific guidance and insights that support the next steps for your life, your work, and everything else that is waiting to become.

    We'll work together to understand how that looks for you specifically. But my deepest intention for all of the work I do? To reclaim your power fully and integrate it into your everyday life, your relationships, your work, your body, and your soul.

    To ignite a spark and tend the flame that supports you to change your life, and maybe even more besides.

    This is real, practical, soulful work for people ready to cross into a more authentic and powerful way of being and embody the wisdom that has always been waiting to support them.

  • Are you ready to cross the threshold?

    You're wise, capable and successful, but you feel something shifting.

    So if you're ready to:

    • Step beyond burnout and into sustainable, soul-led living,
    • Share your truth and lead from your centre,
    • Reclaim your power (yes, even the parts you’ve hidden),
    • Build a life and legacy that feel nourishing rather than performative.

    And cross the next threshold of your evolution with awareness and courage, then know you don't need another five-step framework or "strategy for success"; you need space to breathe, remember, and reorient towards what is true.

    Complete the form below and I'll be in touch as soon as I can to arrange a free, 20-minute chat where we can say hello and see if it feels like the right fit for us to work together.

    Name *
    Email *
    Are you looking to arrange: *
    Select an option
    Could you give me a brief overview of the threshold you find yourself at please? *
    Where are you based? I ask this to understand the time zone you operate in.
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