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© 2019 by Ceryn Rowntree. Proudly created with

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my blog...

January 3, 2020

Have you ever reached the point where you’ve cracked something you’ve been struggling with for a really long time?

You know the moments I mean; when you realise you’ve learned a lesson or overcome a particular challenge and think: “Woop! This is it – I’ve hit some sort...

December 27, 2019

Anyone else tired of the "new year, new you" memes? Yup, me too. Because for all I'm all about growing and evolving as we want to, I think it's time we take the pressure off ourselves to be anyone other than who we are... and instead focus our attenti...

December 19, 2019

I love the word "magic", but when I say that I'm not talking about bibidi bobidi boos and alohomoras... No, there's real magic in our world - and I'm hear to share a little more about that with you.

December 10, 2019

Have you ever thought about the sheer scale of your soul?

I know, that’s a pretty big question, but it’s something I’ve thought about a LOT recently.

The boxes of human life

Within this human life of ours we spend a lot of time living inside boxes don’t we?

There are the b...

December 3, 2019

How do you eat an elephant? What baffles brains? And what's worse than arriving late in this life? In honour of my dad's birthday I thought I'd share some of his wisest words that have helped me on this journey so far.

November 23, 2019

I talk a lot about ritual… sometimes I even bring some suggestions for it into my sessions with clients (one of the many reasons I’m not your traditional therapist!). But I know that for some people even the word itself can seem a little scary. But although books, teac...

November 14, 2019

As the weather gets colder and the nights get longer here in the north, you might well be feeling the pull to slow down and turn inwards. But for all our bodies are still attuned to the rhythms of nature, the outer world would happily have us go go go no matter what. S...

November 5, 2019

It's no secret that I love past life work, and I'm eternally fascinated by the journeys our soul's have taken outside of this current lifetime. One of the biggest insights I've gained around this is linked to the physical places each of our soul's c...

October 30, 2019

I've honoured Samhain for many years, and loved Halloween for even longer. Yet the energies of this week never fail to take me by surprise! As the veils between the worlds thin, your own soul might just struggle a bit to say confined to these physical realms. But...

October 19, 2019

There's this idea that owning up to our vulnerabilities makes us weak and somehow less than, but I disagree. Because every time I hear someone talk about the things that scare them or make them feel less than, I'm wowed by their strength, their courage, and the...

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