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© 2019 by Ceryn Rowntree. Proudly created with Wix.com

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my blog...

April 9, 2019

Have you read The Five People You Meet in Heaven by Mitch Albom? It's a brilliant book, and one that made me re-think my life, and the lives I've touched; something I wanted to remind you of too. Because if I asked you how many lives you'd touched over the...

January 16, 2019

I have never been a runner. Despite my best attempts and all of the advice on how great it can be, I've just always hated it... Until I picked up Jog On by Bella Mackie. Here's why this book finally made me lace up my trainers, and how the book also helped me...

June 12, 2018

For the longest time I've kept my mouth shut when it's come to the subjects of race and discrimination. Because what do I know? And how can I be sure I won't offend? But that's not good enough anymore. In a world where the challenges experienced by m...

March 20, 2018

Pain, fear, anger, sadness... those emotions and others like them are damn scary, so is it any wonder we like to numb them with food, alcohol, work, TV and all manner of other things? Hands up, it's something I've done plenty of. But now I'm learning about...

February 27, 2018

I'm a sucker for a romance novel, especially if it's written by Nora Robert and includes a hefty dose of magic. But it's not somewhere I'd usually go for a self development check. Yet it turns out my latest progress reminder came with a hunky male lead...

January 2, 2018

Spirituality is a massive part of who I am. Yet I've never found a place of worship in which I feel at home, or a religious text which resonated with who I am and what I believe... until I picked up a copy of Reveal by the fabulous Meggan Watterson.

November 7, 2017

I'm a huge proponent of healing and making peace with your past, but what if that past goes back even further than the life you remember? I've always had a fascination with past life investigations, and Past Lives, Present Miracles by Denise Linn really opened...

October 3, 2017

In the age of the smartphone and remote working we're all too often expected to be switched on and thinking 24/7. But that's not healthy for the mind, body or spirit. And as important as rest is, sometimes even that isn't enough, sometimes we need a full es...

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