Stay in touch...
  • White Instagram Icon
  • White Facebook Icon
  • White Pinterest Icon
  • email

To keep up to date with my latest news, and to receive a regular dose of Soul Support into your mailbox, fill out the form below and sign up to my mailing list.

© 2019 by Ceryn Rowntree. Proudly created with Wix.com

Welcome to 

my blog...

May 13, 2019

Like so many people in Western society, booze used to be a big part of my life. Need to celebrate, relax or have fun? Well of course you do that with a drink in hand... until I decided not to. It's been over 500 days since I last drank alcohol. And while that's...

March 18, 2019

I'm a firm believer that this journey through life is all about learning, and maybe if we all shared our lessons with one another, then it would be a little less scary and a bit more fun. So I thought I'd share what I've realised are my my top seven lesson...

July 3, 2018

There's a belief that everything comes from a place of either love or fear, and that if we want happiness we should fight or ignore everything but the love... But I think it's time to change that outlook. Because if you ask me there's a great deal of he...

March 20, 2018

Pain, fear, anger, sadness... those emotions and others like them are damn scary, so is it any wonder we like to numb them with food, alcohol, work, TV and all manner of other things? Hands up, it's something I've done plenty of. But now I'm learning about...

January 23, 2018

How many times have you wished you looked different? If the answer is "loads" you're not alone, because society loves to tell us that looking a certain way will make us happy. I recently read Love Warrior, by Glennon Doyle Melton, and it reminded me that...

April 10, 2016

In less than a month Shelley and I will run the first Aurora workshop of 2016 on the topic of Moving Through Fear. In honesty it’s not one we really planned, but when we started planning for this year it was one that sprung up and wouldn’t go away again, no matter how...

Please reload