This isn't a post I ever thought I'd write, because I love a vision board or an affirmation. And I'm super big on the ability we

If you're somewhere that's been cold, dark and wintry for the last few months you might just feel a bit behind the curve when it com

Over the last few weeks I’ve been sharing with you some thoughts on each “part” of the work that I do. And since we’ve talked about the importance of making peace with your past, I figured it was time to talk about why and how I reckon we’re all responsible for creating our own happy ever afters. So often I hear people – especially women – say that they “need” someone else in order to be happy and to do all the things they long for. OK first up, no. It is absolutely amazing t