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© 2019 by Ceryn Rowntree. Proudly created with Wix.com

Welcome to 

my blog...

November 5, 2019

It's no secret that I love past life work, and I'm eternally fascinated by the journeys our soul's have taken outside of this current lifetime. One of the biggest insights I've gained around this is linked to the physical places each of our soul's c...

September 17, 2019

I've talked a lot recently about the power that can be found in owning your story, and a big part of that is in working with your past pains and experiences. But for all the power and healing that can be found there, delving into your past can be bloody tough too....

September 10, 2019

The work of owning our stories isn't always easy; but by working through our past, embracing our present and coming to understand the future that's right for us, it really is possible to become the heroes we were born to be, living the lives we were always mean...

August 13, 2019

At it's core Soul-Led Therapy, talking therapy for your Soul, is a sacred space that is all about you. That means that Ceryn will create a sacred space to act as a container for our work together and that everything we do will focus on helping you to move out of th...

August 10, 2019

One of the biggest questions about Soul-Led Therapy is this: who is it for? The short answer is that if you're a soul in a human body who's looking for talking therapies then it can definitely be for you, but of course those of us feeling lost, stuck or out of...

June 5, 2019

Let's go back to therapy basics: The way you see the world is shaped by your past experiences. They're a big part of the reason we form certain habits and ways of behaving. But while some of those can be good, others can hold us back and keep us small or feelin...

December 29, 2018

I've been thinking a lot recently about my rules for life and decided one would be this: Own your shit. That's not always easy, and of course there are some things that are much more challenging to get to grips with than others. But by owning our feelings rath...

October 1, 2018

Change change change, is it just me or is transition a big theme right now? In fact, change is often the biggest constant in life, but that doesn't mean it's always easy... or that we should ignore it. Before the days of patriarchy's "keep calm and c...

August 21, 2018

If you want to be happy don’t just let it all go... A friend of mine recently told me that she’d been to a meditation course in which the teacher had told them to let everything in their minds go. That’s a pretty standard principle of mindfulness right? Focus on the...

July 3, 2018

There's a belief that everything comes from a place of either love or fear, and that if we want happiness we should fight or ignore everything but the love... But I think it's time to change that outlook. Because if you ask me there's a great deal of he...

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