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© 2019 by Ceryn Rowntree. Proudly created with Wix.com

Welcome to 

my blog...

April 18, 2019

Therapy and the journeys of self development and healing can be amazing, but that's not to say they make you immune to the wobbles and the tough days that life brings. In fact, when we make the decision to own and work through our own crap, it will often fight back...

October 22, 2018

It's been a year since #metoo took over social media and we're still seeing the movement grow and change the world. But that's brought its challenges too... So let's talk about taking care of yourself in the wake of #metoo. I'm hearing from so many...

August 7, 2018

You may have heard the name Lilith - first woman, alleged queen of demons and mother of all evil. But have you ever stopped to meet this Goddess, and to learn what she might have to remind you about yourself and your own life? She's someone I've been working...

March 20, 2018

Pain, fear, anger, sadness... those emotions and others like them are damn scary, so is it any wonder we like to numb them with food, alcohol, work, TV and all manner of other things? Hands up, it's something I've done plenty of. But now I'm learning about...

November 7, 2017

I'm a huge proponent of healing and making peace with your past, but what if that past goes back even further than the life you remember? I've always had a fascination with past life investigations, and Past Lives, Present Miracles by Denise Linn really opened...

October 17, 2017

I’m going to be honest with you… I re-read today's earlier blog post and realised that it is is no way the one I’d write if I were writing it today.

You see, I wrote that over the weekend in response to the Harvey Weinstein scandal. At the time the women of Hollywood we...

June 26, 2017

Last week I went to see Wonder Woman at the cinema. 

I came out wanting to dress like Diana, visit Themyscira, cane a monster session in the gym and take on the world. Oh, and I set the theme tune as my text tone. Obviously.

To say I enjoyed it would be an understatement...

June 15, 2017

Sounds crackers right? Well let me explain…

A few weeks ago my lovely hairdresser Zoey was styling my hair after my regular cut and colour when I noticed something I’d never paid attention to before.

Every so often as Zoey was blowdrying my hair she would give the brush...

June 13, 2017

The world is a strange place to be at the moment isn’t it? In the last few months we’ve had so much change, and not all of it seems to be for the better. Wherever we look there seems to be chaos and destruction and so much fear.

That’s understandable of course; I live i...

June 8, 2017

In the work that I do I often come across heartbreak. Women who’ve been through a break up, a rejection or a loss that has shattered everything they thought and felt about love – and maybe even themselves – and left them broken and unsure of how they can ever move forw...

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