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© 2019 by Ceryn Rowntree. Proudly created with Wix.com

Welcome to 

my blog...

July 3, 2018

There's a belief that everything comes from a place of either love or fear, and that if we want happiness we should fight or ignore everything but the love... But I think it's time to change that outlook. Because if you ask me there's a great deal of he...

March 20, 2018

Pain, fear, anger, sadness... those emotions and others like them are damn scary, so is it any wonder we like to numb them with food, alcohol, work, TV and all manner of other things? Hands up, it's something I've done plenty of. But now I'm learning about...

January 23, 2018

How many times have you wished you looked different? If the answer is "loads" you're not alone, because society loves to tell us that looking a certain way will make us happy. I recently read Love Warrior, by Glennon Doyle Melton, and it reminded me that...

April 10, 2016

In less than a month Shelley and I will run the first Aurora workshop of 2016 on the topic of Moving Through Fear. In honesty it’s not one we really planned, but when we started planning for this year it was one that sprung up and wouldn’t go away again, no matter how...

December 13, 2015

A little while ago I got on the scales and realised that in the past three months I've put on half a stone. That bothered me not from a vanity point of view – although I admit that my chubbier chin and the fact that my clothes don't look or feel the same as they used t...

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