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© 2019 by Ceryn Rowntree. Proudly created with Wix.com

Welcome to 

my blog...

January 3, 2020

Have you ever reached the point where you’ve cracked something you’ve been struggling with for a really long time?

You know the moments I mean; when you realise you’ve learned a lesson or overcome a particular challenge and think: “Woop! This is it – I’ve hit some sort...

December 27, 2019

Anyone else tired of the "new year, new you" memes? Yup, me too. Because for all I'm all about growing and evolving as we want to, I think it's time we take the pressure off ourselves to be anyone other than who we are... and instead focus our attenti...

December 19, 2019

I love the word "magic", but when I say that I'm not talking about bibidi bobidi boos and alohomoras... No, there's real magic in our world - and I'm hear to share a little more about that with you.

September 10, 2019

The work of owning our stories isn't always easy; but by working through our past, embracing our present and coming to understand the future that's right for us, it really is possible to become the heroes we were born to be, living the lives we were always mean...

August 27, 2019

Society is so quick to tell us what we need to be "happy" and "successful", and many of us would agree... But all too often I'm hearing talk about the things they "must" have or achieve not because they really want to, but because it&#...

August 20, 2019

If I had a pound for every time someone had told me they were "too spiritual" for their old friends, or were giving up all of their old hobbies in favour of a life spend raising their vibrations I'd be rich. And I get it - this journey of soul work can le...

August 13, 2019

At it's core Soul-Led Therapy, talking therapy for your Soul, is a sacred space that is all about you. That means that Ceryn will create a sacred space to act as a container for our work together and that everything we do will focus on helping you to move out of th...

June 25, 2019

The philosopher Heraclitus once said “the only thing that is constant is change”, something that – ironically – has never really changed since the days of Ancient Greece. All we need ever do is look out of the window to the natural world to recognise that things aroun...

January 10, 2019

The world is changing, and we are too. More and more we're all coming to realise that life was never meant to be lived in the neat little boxes society convinced us of. But walking that untrodden path isn't always easy - so how can we keep ourselves safe and o...

September 4, 2018

When was the last time you went on an adventure? This year I'm on a mission to redefine fun for myself, and I realised that adventure was one of the things that fills me up the most... Here's proof that adventures don't have to be huge, expensive or (too)...

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